Breathing Space –


Imagine a breathing technique that can increase uptake and delivery of oxygen to cells, improve blood circulation and even unblock the nose.

If by breathing a certain way, our airways in our lungs open up, enhancing blood flow and oxygen delivery to the brain, improving sleep and bringing calmness to the mind.

By using our breath we can manage physical pain and emotional pain in a healthier way – breathing to calm, balance and energise, helping us feel clearer and in control.

Even restoring bodily functions disturbed by stress through the breath, building greater resilience and help you live longer.

Far fetched?

Contact me to find out when the next Breathwork Workshop is

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“Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it”.

C. Asaad