WORKSHOPS

PAUSE FOR PEACE

FRIDAY 27TH MAY 7-8:30pm, MURLOUGH BEACH ( PARK/ ENTRY AT 12 ARCHES)

Are you interested in the idea of feeling calmer and more at peace in you day to day life? Maybe you already do use meditation and/or mindfulness in your every day and would like to come together and enjoy this event as a group in the beautiful setting of Murlough beach.

This fundraising event is going to go directly to the Ukranian Refugee Community who have found a place in Poland after fleeing their war torn country, leaving nearly everything behind.

Pause for Peace is a chance to give Meditation and mindfulness a go – whether you are a beginner or beyond! You will also receive your very own lemon verbena scented meditation candle as well as information/ support on living mindfully after the event and how to reduce barriers when you continue to practice meditation.

It’s important that you email empower@post.com to book as there are limited places and I want all attendees to feel as comfortable as possible. By emailing me you will also get a more detailed idea of the evening and what to expect etc. Any queries, please do not hesitate to contact me through email or by calling or texting 07793005815. I would love to see you there!

Interested in a workshop? Enter your email in the box and submit.

“Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it”.

C. Asaad